Laura Ligos, MBA, RD, CSSD

Gluten-Free Cherry Crumble with Whipped Greek Yogurt

Breakfast/Brunch, Recipes

Sausage, Egg, and Cheese Freezer Breakfast Burritos

Breakfast/Brunch, Recipes

Berry Cocoa Mango Beet Smoothie

Taco Stuffed Zucchini Boats

Air Fryer, Recipes, Snacks & Sides

Air Fryer Gluten-Free Oatmeal Cookies

Main Course, Recipes

Chopped Summer Salad with Tuna & Avocado Lime Dressing

Breakfast/Brunch, Recipes

One-Pot Savory Oats with Poached Eggs

Instant Pot / Slow Cooker

10 #SassyApproved Instant Pot Recipes

Why I Started The Sassy Dietitian

Recipes, Snacks & Sides

Cherry Recovery Smoothie Bowl with Figgy Pops

Breakfast/Brunch, Recipes

Green Eggs & Ham Veggie-Loaded Frittata – Gluten-Free

Corned Beef & Cabbage Loaded Cheddar Baked Potatoes