Over the years I have been asked to be on a variety of podcast shows. Below you will be able to find all of the shows and episodes on various platforms that I have been on. I am also always willing to be a guest on most health and wellness podcasts so feel free to contact me and we can set something up. 


Ep 18: Busting Nutrition Myths with The Sassy Dietitian
Apple Podcasts
Sep 2020

The Embodied Podcast

Ep. 18 The Sassy Dietitian
Apple podcast | Google podcast | Spotify
Sep 2020

Strong + Unfiltered

Laura Ligos: The Not-So-Subtle Art of Actually Giving a F^*K
Apple Podcast | Stitcher
Sep 2022

Better Coaching

#11 [Laura Ligos “The Sassy Dietician”] Registered Dietician 
Spotify | Google Podcasts
Sep 2020

1FitFoodie Podcast

Navigating Diet Culture with The Sassy Dietitian Laura Ligos
Apple Podcasts, Spotify, Google Podcast
June 2020

Think Yourself Healthy

The Current State of Nutrition (feat. Laura Ligos, MBA, RD, CSSD)
Apple Podcasts | Spotify | Google Podcasts
Apr. 2020

Ballistic Performance Radio

Learn How To Live Your Life Without Restrictions w/ The Sassy Dietitian Laura Ligos – Harder To Kill Radio 255
Apple Podcasts | Spotify | Google Podcasts
Nov 2019

Listen to Your Body Podcast

037: The Sassy Dietitian: How to Build an Authentic (& Healthy) Life & Business
Apple Podcasts | Spotify | Google Podcasts Nov 2019

Building My Empire

Episode 8: Meal Plans, Macros, & Keeping Food Simple
Apple Podcasts | Spotify
Sept 2019

The Balanced Babes Podcast

Ep. 90- HAES, Who to Trust, & Dietitian Talk with Laura Ligos, RD
Apple Podcasts | Spotify | Google Podcasts
Jun 2019

UpliftFit Nutrition

Abfluencers and Nutrition Myth Busting with Laura Ligos
Apple Podcasts 
May 2019

Whole-Hearted Eating 

Ep. 198: Sassy Dietician Laura Ligos On How To Let Diets Die & Still Hit Your Body Goals
Listen Here
Nov 2018

#207: Omitting Foods, Eating Intuitively, & Fueling CrossFit Workouts with Laura Ligos, MBA, RD, CSSD
Apple Podcasts | Spotify
Jan 2019

Well-Fed Women

Fit Women’s Weekly Podcast

#1 Laura Ligos– The Most Hated Registered Dietician on the Planet
Apple Podcasts, Spotify, Stitcher
Nov 16, 2016

EN Ask a Sports Dietitian
Apple Podcast | Stitcher
Jan 2018

Endurance Nation Podcast

Own Your Eating

Ep 30: How To Squeeze Out More Performance
Mar. 2016

Real Food & Fitness Masterclass: Consistency Is King With Laura Ligos
Aug. 2018

Health Geeks

183: What’s Up With Ozempic?
Apple Podcasts
June 15, 2023

142: Dietitian Recommendations with Laura Ligos, RD
Apple Podcasts
Sep 1 2022

Bonus: The Sassy Dietitian 
Apple Podcasts | Stitcher
Sept. 2020

This is Joy & Claire

Meal Planning for Busy People
 Apple Podcasts
Feb 2, 2022

No One Knows What They‘re Doing
 Apple Podcasts
Nov 29, 2021 

Imperfect Health Podcast

Ep. 362 Laura Ligos The Sassy Dietitian 
Apple Podcasts
Dec. 2021

Ep. 330 Laura Ligos The Sassy Dietitian 
Apple Podcasts | Spotify
Aug. 2019

Ep. 303: The Sassy Dietitian
Feb 2019

Ep. 274: Laura Ligos The Sassy Dietician
Apple Podcasts | Spotify
Oct. 2018

Ep. 179: Dietician Laura Ligo from Inside Tracker
Apple Podcasts
Dec. 2016

Ep. 171: Nutrition Talk with Laura Ligos and Sarah Pierce 
Apple Podcasts
Oct. 2016

Girls Gone WOD Podcast

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