This is a 10-week Group Coaching Program for anyone who wants to build a better relationship with food and optimize their health and nutrition through simple habit changes. You will have access to a Registered Dietitian weekly as well as the daily support of fellow women who are looking to improve their overall health as well. Working together in a group can help to hold you accountable and encourage you to make changes you might not make alone.
Signature 10-Week Group Coaching Program
Time Commitment: 10 weeks
Investment: $1,200
Nutrition & health resources, recommendations & hand-outs
Access to Practice Better Platform & Food Journal
Access to discounted supplement pricing
Option to work 1:1 with Laura upon completion of the program
What's Included:
10-Weeks of Nutrition & Lifestyle Content
A Comprehensive Health & Diet History Questionnaire reviewed by Laura
Weekly 1:1 Check-Ins via Private Chat with a Dietitian
Live Weekly Group Coaching Video calls with Q&A (replay available)
Daily support & community through a private group message board
Weekly Nutrition Modules & Homework
Sassy’s Custom Recipe E-book