Laura Ligos, MBA, RD, CSSD

Recipes, Snacks & Sides

Mediterranean Hummus Party Dip

Beverages, Recipes

Homemade Egg Nog Latte (Starbucks Copy Cat)

Sassy’s Last Minute Gift Guide 2019

I Wrote a Cookbook! The Complete Clean Eating Cookbook

Cut the B.S.: Herbalife Nutrition Clubs

Recipes, Snacks & Sides

Pumpkin Chocolate Chunk Muffins (Gluten-Free, Dairy-Free, Nut-Free)

The Best Trader Joe’s Pumpkin Products 2019

Beverages, Recipes

Pumpkin Cream Cold Brew (Starbucks Copycat Recipe)

Main Course, Recipes

Grilled Salmon Tacos with Roasted Poblano Avocado Sauce

Sassy’s Favorite Food & Fitness Products (August 2019 Finds)

Breakfast/Brunch, Recipes

Blueberry Zucchini Oatmeal Bars

CrossFit vs. Dietitians