I’m not sure if you all know this but I teach a few classes at a local kitchen (Different Drummer’s Kitchen) and have started teaching an Air Frying class. I thought of the idea because I realized Air Fryers were becoming big (I have one myself) and people kept asking if it was worth it. […]

Enjoy and don’t forget to tag me @thesassydietitian & @peteandgerrys on social media if you enjoy this recipe! xoxo, Sassy … I MAY BE COMPENSATED THROUGH AFFILIATE LINKS IN THIS POST AND ON THIS SITE. HOWEVER, ALL OPINIONS ARE MY OWN. COMPENSATION HELPS WITH ANY EXPENSES NEEDED TO KEEP THIS BLOG GOING.

If you’ve been following me in real life and/or on Instagram you know that my latest obsession is a good homemade Oat Milk Latte. I was first introduced to the Oat Milk Latte at Expo East and then again at FNCE and now found I can make it at home for myself DAILY and for […]

All I have to say is WHAT.A.WEEK. It seems like this year has shot me out of a cannon (errrrrr canyon?) and I haven’t slowed down since. The good thing about all that I do is that it focuses around food and fitness, so while I’m super busy, I make sure to prioritize my food […]

Hello, my name is Sassy and I love Mac & Cheese and I also love my Instant Pot. So, naturally when given the chance to make mac & cheese in the Instant Pot, I was like DUH! WHY HAVEN’T I DONE THIS YET?!?! (Yes, that is me shouting at myself). Any-who, I decided to give […]