Real Food Nutrition in a Fast Food World

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The Best Instant Pot Beef & Bean Chili

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I’ve been on an Instant Pot kick lately. Well, let’s be honest, I’m always on an Instant Pot kick. Besides my coffee pot, it’s probably the most used kitchen gadget I have. I hadn’t made a chili in a while so I figured this week I’d make a classic beef & bean chili to last the whole week and to warm me up.

instant pot beef & bean chili

Holiday Season

This time of year it is REALLY hard to stay on track. I get it, there is some much to get done for the end of the year and to top it off there are SO many social obligations. I’m not complaining because I love any excuse to hang out with my friends. However, it can mean that meal prep and healthy food eating gets put on the back burner for some.

instant pot beef & bean chili

Just because you’re busy doesn’t mean that your health has to be put on the back burner. It should actually be the opposite if I’m being honest. I personally am selfish with my health this time of year. I make sure that I a. make it to the gym and b. plan out at least 1-2 healthy meals for myself during the week.

Sure, meal planning can be daunting, but you don’t have to start big. Instead, try thinking about making ONE healthy meal next week. That one healthy meal may help you want to eat healthier the rest of the meals. It’s worth a shot.

How to Meal Plan When Busy

Ok, you may be reading this and thinking I’m crazy to think that one could meal plan & meal prep this time of year. Here’s the thing, if you prioritize it (even a little bit), you will see results. If you continue to let “being busy” take precedence, it will.

Here are a few ways to meal prep/plan during the holiday season:

  1. Plan Less. Stop trying to be Martha freaking Stewart. Plan 1-2 dinners, 1 breakfast, and 1 lunch. Keep it simple and get by with less.
  2. Get the right tools. Treat yo’self and grab kitchen gadgets that make your life easier, like the Instant Pot or other items I recommend.
  3. Batch Cook. Double, heck TRIPLE recipes so you don’t have to make 10 meals. Freeze what you don’t use and you’ll have some for next week!
  4. Outsource. Can’t find the time? Find a local meal prep service or an online food delivery service. There’s no shame in this, instead, it will save you time and support your health.
  5. Get support. Surround yourself with people who have your best interest in mind and can help whether physically, emotionally, and/or mentally.

instant pot beef & bean chili

Instant Pot Obsession

Speaking of grabbing kitchen gadgets that make life and meal prep easier. The Instant Pot does not pay me to say a dang thing but I am obsessed with it. A member at the gym this morning actually suggested I get a second insert so that I can make rice, set aside and make the rest of the meal.

GENIUS!

If you have someone in your life that is obsessed with their Instant Pot, the second insert might be a good idea for them as well. Work smarter not harder. Use kitchen gadgets to your benefit and get rid of the ones that don’t.

instant pot beef & bean chili

The Best Instant Pot Beef & Bean Chili

I’m sure you’re sick of me gushing over my favorite kitchen gadget. I will stop gushing and start giving you this chili recipe. This Beef & Bean Chili may be one of the best chilis I’ve made to date.

The meat is tender (thanks to the IP) and the veggies are so rich in flavor. I find chili is one of those dishes the whole family can get on board with. Hide a ton of veggies in there and everyone wins. You could also sub the beef with ground chicken or turkey but I’m a beef girl through & through (*gasp* yes a dietitian just said that).

Top this with sour cream (or my favorite greek yogurt), green onions, jalapenos, avocado, and, of course, cheese.

Pro Tip: Add any vegetables you have on hand to this chili to make it your own!

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The Best Instant Pot Chili

Yield: 6

The Best Instant Pot Chili

Ingredients

  • 1 Tbsp olive or avocado oil
  • 1 lb ground beef (or chicken/turkey)
  • 2 cans (15.5 oz each) beans, drained
  • 1 yellow onion, chopped
  • 3 bell peppers, chopped
  • 4 cloves garlic, minced
  • 1 sweet potato, washed & chopped
  • 1 can (28 oz.) diced tomatoes
  • 1 can tomato paste (6 oz.)
  • 2 cups beef or vegetable broth
  • 1 Tbsp paprika
  • 1 Tbsp chili powder
  • 1 tsp oregano
  • 1 tsp cumin
  • 1 tsp cocoa powder
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Add oil to Instant Pot, turn on and select Saute
  2. Add meat & saute until browned, ~5 minutes, turn off.
  3. Add the rest of the ingredients to the Instant Pot, stir to combine evenly, close & seal lid
  4. Select Manual (High) for 20 minutes. Once done, allow to naturally release for 10-15 minutes, then quick release the remaining pressure
  5. Top with greek yogurt/sour cream, cheese, green onions, jalapenos, avocado, etc. Enjoy!
https://thesassydietitian.com/the-best-instant-pot-beef-bean-chili/

What’s your favorite thing to make in the Instant Pot? 

xoxo,

Sassy

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instant pot chili

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Easy Instant Pot Red Beans & Rice

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Andouille sausage was on sale the other day, so I couldn’t resist the urge to buy it and make something with it. I usually plan my grocery list before I get to the store but I make game-time decisions when I get to the store and see things on sale. I’m all about scoring a deal AND trying something new. This week, I decided why not try my hand at a recipe I love but don’t often make?! Red Beans & Rice.

instant pot red beans and rice

Instant Pot Recipes

I’ve somehow convinced a lot of people to purchase Instant Pots. It’s probably because I’m obsessed with mine so I want others to see what the hype is all about. It makes food not only fast but also tasty. I love that you have to do minimal work for maximum taste and meal prep.

instant pot red beans and rice

Many people ask why I recommend it and why I love it. Well, there are many reasons. One of the main reasons is that it makes my meal prep for the week easier AND I can usually get in 2 recipes any time I’m meal prepping. It makes life during the week FAR less stressful.

instant pot red beans and rice

That all being said, I promised you guys more Instant Pot recipes so that it makes it worth your while. I’m not sponsored by Instant Pot but probably should be at this point in time 😉 Believe me, it’s worth the price AND may even make you feel like you’re cheating on your slow cooker.

instant pot red beans and rice

Red Beans & Rice

My friend Nicole makes red beans & rice all the time. She always brags about how good it is, and frankly, I’ve had it and it’s worth bragging about. I figured it was my time to try my hand at it. I always ALWAYS take the opportunity to take any recipe I can and make it myself.

instant pot red beans and rice

I’m not one to follow recipes, instead, I prefer to create them and see how I can put my own spin on them. This recipe is super tasty, filling, and it lasts for more than one meal, which is a huge win in my book. Here’s to another Instant Pot win! Woohoo, enjoy!

instant pot red beans and rice

Pro Tip: You can make the rice ahead of time in the Instant Pot if you prefer to only get one pot dirty!

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Easy Instant Pot Red Beans & Rice

Yield: 6 to 8

Easy Instant Pot Red Beans & Rice

Ingredients

  • 1 Tbsp olive oil
  • 1 yellow onion, chopped
  • 2 bell peppers, chopped
  • 2 stalks celery, chopped
  • 5 cloves garlic, minced
  • 1 lb dry red kidney beans
  • 1 lb andouille sausage, sliced
  • 4 cups broth
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • Cooked white rice, for serving
  • Green onions, for topping

Instructions

  1. Turn Instant Pot on Saute, add oil & sausage and cook until browned, remove & set aside.
  2. Add veggies to Instant Pot (may need extra oil, add 1 Tbsp as needed), saute for 3 minutes.
  3. Turn Instant Pot off, then place all ingredients into Instant Pot.
  4. Seal, turn on Manual (High) for 30 minutes, allow to naturally release for at least 20 minutes (if you have more time, let it naturally release longer)!
  5. Serve over rice, top with green onions, enjoy!
https://thesassydietitian.com/easy-instant-pot-red-beans-rice/

What’s your favorite kitchen gadget? Snag my gift guide here if you need more ideas 😉 

xoxo,

Sassy

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red beans and rice

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I MAY BE COMPENSATED THROUGH AFFILIATE LINKS IN THIS POST AND ON THIS SITE. HOWEVER, ALL OPINIONS ARE MY OWN. COMPENSATION HELPS WITH ANY EXPENSES NEEDED TO KEEP THIS BLOG GOING.

Easy Roasted Red Pepper & Tomato Soup

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I’m a sucker for a good soup, especially this time of year. I also love all things roasted red peppers. This Roasted Red Pepper Soup is on repeat at my household and pairs nicely with a grilled cheese, egg sandwich, or just by itself with some parmesan cheese. Upgrade your lunch OR dinner this week.

roasted red pepper & tomato soup

Soup Season

Can you believe it’s already December? When did that happen? It seems like yesterday it was just summer and we were talking about how hot it was. I think that’s normal to just want to talk about the weather. I never pay attention to what weather is coming, I normally just find out when I take the dog for a walk in the morning. These past few mornings have been brutal.

roasted red pepper & tomato soup

I’m not from Upstate NY and I’m not really sure I will ever become accustomed to the weather. Maryland had winters & seasons but they were never quite this extreme. I mean, my FACE hurts here. I go out to walk the dog and think I’ll be okay and then I come back and can’t even move my mouth because it’s frozen. WHAT IS THAT ABOUT.

That being said, when it gets cold out, one of the ways I cope with it is to make all the soups. I actually have a favorite from Pacific Foods that is their Roasted Red Pepper soup. I figured, why not try and make this on my own (a normal saying of mine)? Soup season gets me through the winter, somehow.

Easy Meals

Soups, in general, are very easy to make. I find people telling me all the time that they would cook from home if it wasn’t so hard to do. Let me tell you, as long as you have the right tools (if you don’t snag my gift guide here), soups are SO easy to make. The best part is you can blend in a ton of vegetables and hide them from yourself, your kids, your husband, etc. Win-win all around.

roasted red pepper & tomato soup

I am going to continue to find ways to bring you easy meals because I want you to eat healthy without thinking it takes HOURS to make. If you find that even a meal like this takes too long to make then you may need to invest in a cooking class or two. Cooking is an essential skill you should learn, and once you start learning you’ll realize how fun it can be.

Roasted Red Pepper & Tomato Soup

This soup is my new favorite thing. It is light in flavor and can be paired with many things. My favorite this week has been making an egg & cheese sandwich/grilled cheese on the side and dipping the bread into. I also sometimes put frozen spinach and broccoli in the soup as well to bump the vegetable content and make it more filling.

roasted red pepper & tomato soup

If you’re into dairy & can handle it, I suggest adding the half & half and even some parmesan cheese to make it even creamier than it already is! Stop making excuses as to why you can’t eat more veggies or can’t cook from home. This soup is easy, just make sure you’re not wearing a white shirt while making it #rookiemistake.  Enjoy!

roasted red pepper & tomato soup

Pro Tip: grab yourself an immersion blender so that you can make blended soups all winter long. This one is my favorite.

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Easy Roasted Red Pepper & Tomato Soup

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 4

Serving Size: 2 cups

Easy Roasted Red Pepper & Tomato Soup

Ingredients

  • 1 Tbsp olive oil
  • 1 yellow onion, chopped
  • 4 cloves garlic, chopped
  • 2 stalks celery, chopped
  • 1-12oz. jar roasted red peppers (or 1 serving of homemade)
  • 28 oz. crushed tomatoes, canned
  • 4 cups vegetable broth (or any broth of choice)
  • 1/2 cup fresh basil
  • 1/2 tsp onion powder
  • Salt & pepper, to taste
  • 1 cup half & half, optional

Instructions

  1. In a large pot, heat oil over medium heat.
  2. Add onion, garlic & celery and saute for 3-4 minutes until onion starts turning translucent.
  3. Add red peppers, tomatoes, broth, basil, & spices. Stir to combine and bring to a simmer.
  4. Blend mixture using an immersion blender (if you don't have one, you should, but you can place soup in a blender and then back in the pot), turn heat down, and simmer for 10 minutes to allow flavors to blend.
  5. Add salt & pepper, to taste and if you prefer a creamier soup, add in half & half.

Notes

Calorie/Macro Info 141 calories 4g protein 24g carbohydrates 4g fat

https://thesassydietitian.com/easy-roasted-red-pepper-tomato-soup/

xoxo,

Sassy

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Pin Now,  Have Some Soup Later

roasted red pepper & tomato soup

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I MAY BE COMPENSATED THROUGH AFFILIATE LINKS IN THIS POST AND ON THIS SITE. HOWEVER, ALL OPINIONS ARE MY OWN. COMPENSATION HELPS WITH ANY EXPENSES NEEDED TO KEEP THIS BLOG GOING.

Carrot Cake Overnight Oats

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When the week is crazy busy, it helps to have breakfast prepared ahead of time. I’m one to skip breakfast if it’s not ready for me during the week because I hit the ground running when I wake up. These Carrot Cake Overnight Oats were a tasty touch this week and I hope they can you fuel up during a busy (or non-busy) week.

carrot cake overnight oats

TGIF

This has been a busy week (as per usual) and busy in a very good way. I hit the ground running after Thanksgiving and I’m looking forward to continuing at this pace through the holidays. I have a lot projects in the air and am hopeful some of them will turn into even bigger opportunities.

I have to say, running a business takes a village. I am so incredibly grateful for all those that have been in my corner the last year and had my back no matter what. There are things that no one tells you when you run your own business and I have somehow surrounded myself with such amazing people that if I have a question, concern, or small win, I have someone to call to talk to, help me out, or celebrate with me.

If you’re reading this, you’re also one of those people. Even just reading this blog (behind the scenes) means the world to me and I’m thankful to have your support.

Speaking of support, I want to introduce you to…

Sassy’s Side Dish

Yes, you read that right 😉 My new support system for you AND for me.

Sometimes all we need to be healthy, or at least ONE thing we need to be healthy is support. So, I decided to start a Facebook group/community to help support you guys. Anyone reading this is welcome to join and it’s meant to be a place for you to ask me questions and to support others who are on their healthy journey (aren’t we all 😉 ) with you. The more the merrier.

sassy's side dish

How do you join?

Just head here or look for Sassy’s Side Dish Group on Facebook and request access! It’s that easy! Then you can share recipes, questions, topic/recipe requests, and just overall support. I’m excited to get to know you all a bit better and to learn from you all!

carrot cake overnight oats

Overnight Oats for Meal Prep

Okay okay, a bit off topic but I couldn’t hold it in anymore, so go join us over there and then come back here and enjoy these overnight oats. I love meal prepping, it’s something that is a stress outlet for me. I enjoy both the cooking and the part where I have meals planned for the busy week ahead. Being busy doesn’t mean you should just throw caution to the wind and hope healthy eating just happens. News flash: it won’t “just happen.”

carrot cake overnight oats

I’m usually a savory breakfast person but overnight oats have been just as good for breakfast these days. I think they are mostly good because I have to do absolutely nothing to prepare them during the week. I’m moving to more coaching in the mornings so these will come into play even more as I’ll be eating breakfast away from home. Grab yourself some mason jars and do yourself a favor and add these to your meal prep list this week.

carrot cake overnight oats

Carrot Cake Overnight Oats

Why carrot cake? Well the owner of my gym was raving about his wife’s infamous carrot cake and I needed breakfast for the week so BOOM! Inspiration. It’s usually that simple for me when I need new recipe ideas. I decided I’d try and take all the healthy parts of a carrot cake (i.e. carrots, walnuts, raisins) and leave out the cake part of it and replace with oats and milk and yogurt. The result? Deliciousness.

carrot cake overnight oats

I’m not even really a raisin person but they aren’t a huge part of this recipe, instead they add some nice texture and a little sweetness as there is minimal sugar in this recipe (hello! I’m a dietitian afterall). I also love the idea of veggies at breakfast too so the added touch of carrots is a fun and healthy idea for me.

These take all of 5 minutes to whip up, so even if you hate cooking, you should be able to find time to make these. Stop making excuses and start making overnight oats. Ok? Good talk. Enjoy!

carrot cake overnight oats

Pro Tip: Feel free to double the recipe if meal prepping for more than 1 person and portion into single serve so breakfast (or snacks) so they are easy to grab and go during the week.

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Carrot Cake Overnight Oats

Yield: 4

Serving Size: 1/4 of recipe

Carrot Cake Overnight Oats

Ingredients

  • 2 cups rolled oats
  • 2 cups oat milk (any other milk okay)
  • 1/2 cup greek yogurt
  • 2/3 cup shredded carrots
  • 1/3 cup walnuts
  • 1/3 cup raisins
  • 2 Tbsp maple syrup
  • 1 tsp cinnamon

Instructions

  1. Mix all together in a bowl and distribute into 4 small mason jars for single servings.
  2. Place in refrigerator overnight or for at least 8 hours.
  3. Top with extra walnuts, raisins, and/or shredded carrots.
https://thesassydietitian.com/carrot-cake-overnight-oats/

What flavor of overnight oats do you want to see next?

xoxo,

Sassy

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carrot cake overnight oats

 

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I MAY BE COMPENSATED THROUGH AFFILIATE LINKS IN THIS POST AND ON THIS SITE. HOWEVER, ALL OPINIONS ARE MY OWN. COMPENSATION HELPS WITH ANY EXPENSES NEEDED TO KEEP THIS BLOG GOING.

Sheet Pan Chicken Fajitas

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When meal planning for the week I always try to pick one dinner that will be easy to double or triple so that I can count on leftovers for dinner and/or lunch. These Sheet Pan Chicken Fajitas were the winning ticket this week and I think I may be making more of these soon.

Sheet Pan Meals

You all have asked, and I’m trying my best to keep up! You said you want simple & healthy meals. Look, I get it! Me too. This whole one sheet pan meal is not only easy but also delicious. The best part (in my opinion) is the cleanup. I mean, who wants to have to clean 500 pans after making a delicious dinner? I know I sure don’t.

I made this sheet pan as part of my meal prep this week and the good news is that you can heat it up during the week and feel like you’re getting a home cooked meal with zero effort. Get yourself a pan that you enjoy using. I have 3 and honestly, I prefer this one over all of them EVERY TIME. Why do we keep things we don’t need an end up using 1% of what we actually have?! Haha, oh well.

Sheet Pan Chicken Fajitas

Why chicken fajitas? Because I love all things Mexican food related. If it fits in a taco, it doesn’t matter, I’ll make it fit. These are going to go on tacos one night and then in a rice bowl the next.

Chicken fajitas are a great weeknight meal that pleases everyone because it’s a protein AND a veggie that most people enjoy. Eating healthy is important but if it doesn’t taste great then chances are you are going to eat it long term, so enjoy this fast and delicious dinner on me tonight (or yah know when you have a second to make it. )

Pro Tip: Make your own taco seasoning and have it on hand for a recipe like this, use it mixed with a bit of oil and use enough to coat the chicken & veggies.

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Sheet Pan Chicken Fajitas

Yield: 4

Sheet Pan Chicken Fajitas

Ingredients

  • 1.5- 2 lbs chicken breast, sliced
  • 3 bell peppers, color of choice, sliced
  • 1 red onion, sliced
  • 1/4 cup oil of choice (I used avocado oil)
  • 2 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • Pinch of red pepper flakes, optional

Instructions

  1. Preheat oven to 400°F and line a sheet pan with parchment paper.
  2. In a large bowl mix all ingredients together until evenly coated.
  3. Spread out bowl mixture onto pan evenly, place in oven and cook for 30-35 minutes or until chicken is cooked through.
  4. Optional: serve as tacos with tortillas, lettuce, cheese & guacamole or serve as a burrito bowl with rice, beans, lettuce, etc.

Notes

Per serving Calories:420 Protein:54g Fat: 20g Carbs: 9g

https://thesassydietitian.com/sheet-pan-chicken-fajitas/

Do you like sheet pan meals?! If so let me know and I’ll make some more! 

xoxo,

Sassy

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sheet pan chicken fajitas

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I MAY BE COMPENSATED THROUGH AFFILIATE LINKS IN THIS POST AND ON THIS SITE. HOWEVER, ALL OPINIONS ARE MY OWN. COMPENSATION HELPS WITH ANY EXPENSES NEEDED TO KEEP THIS BLOG GOING.

Instant Pot Sous Vide Egg Bites

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If you follow me on Instagram you know one of my go-to breakfasts on the road is the Sous-Vide Egg Bites from Starbucks. Why? Because they are easy to grab and go, I know my stomach can tolerate them, and they taste delicious. The other reason is that there is a Starbucks almost anywhere I go, so it’s nice to have something to rely on.

Protein On the Go

The other great part about these egg bites is that they are a great source of protein. It’s not every day you can find an easy & quick source or protein. More often than not I find both myself and my clients struggle with getting enough protein. These have been a lifesaver on the road.

A serving (2 bites) has 19g of protein which for me will hold me over for quite some time. If I’m really hungry I’ll usually grab a Flat White & an Oatmeal as well with fresh blueberries for an entire meal that will stick with me and make me feel my best on the road.

More Instant Pot Recipes

I was at a local competition yesterday and when I was low-key dying between events, a fellow crossfitter from a local gym came up to me and said “more Instant Pot recipes, please!” I said, “right now?!?!”. HA! He obviously meant in the future, but hey, he asked and guess what he’s getting a new recipe today, YOU’RE WELCOME!!

I do have more Instant Pot recipes in the works for you all, since I’ve been convincing so many people to buy them! I also recommend looking out for some killer Black Friday deals so if you don’t have one, you can stop complaining and TREAT YO’SELF to one.

Egg Bites in the Instant Pot

My sister-in-law knew that I loved the egg bites and suggested I try them in the Instant Pot because she, herself has been making them and loves them for her and her family. I easily could have used a recipe but I very much enjoy trying to make my own. I knew that the cups had eggs & cottage cheese and figured I’d figure out the rest.

I went for a more Mediterranean feel with these but think I’m going to be adding more flavors to them as they are so easy to make, so easy to eat and just all around #sassyapproved.  The cool thing is that if you make these at home they are WAY cheaper than if you buy them out, so you get to eat healthy for cheaper, win-win.

Egg Quality

While I’m all about this balanced real food approach lately (and always). I also want you to focus on quality over quantity as it relates to your diet. People ask me all the time: “How many eggs can I eat in a day?” I always say “it depends”.

What does it depend on? Well, a ton of factors but I promise you the biggest factor as it relates to eggs is the quality OF the eggs. I would bet that the quality of eggs found in Starbucks’ egg bites is nothing to write home about. Sometimes when you are on the go, you have to make compromises. However, when you are home, you have a bit more freedom to make better quality choices.

Nellie’s Free Range Eggs

You have so many options when you are at the grocery store and it can be hard to know which eggs to buy. Now, if you’re lucky you have chickens at home OR friends with chickens. I’m lucky and have lots of friends with chickens, but sometimes I need more eggs because I cook A LOT.

One of my go-to egg purchases is Nellie’s Free Range Eggs. I can find them at my local grocery store(s) and don’t have to pay an arm and a leg to get them. I know that they will almost always have a dark yellow yolk (normally means more nutrients in the yolk) and they will taste phenomenal.

They are Certified Humane & Free Range meaning they have room to roam and be chickens. Just look for the purple carton in the egg aisle or check out where to find them here. They are eggs you can feel good about and enjoy all at once.

Alrighty, on to the real reason you’re here, the Egg Bites in the Instant Pot. Enjoy and if you do, make sure to tag me on @thesassydietitian so I can see what you’re making!

Pro tip: grab yourself an actual mold to make things easier or be verrrrrry careful when putting the egg cups in with these because otherwise, you might have a disaster in the instant pot, or on your counter.

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Instant Pot Egg Souffle Cups (Starbucks Copy Cat Recipe)

Yield: 6-8

Instant Pot Egg Souffle Cups (Starbucks Copy Cat Recipe)

Ingredients

  • 4 eggs
  • 1/2 cup cottage cheese
  • 1/2 cup roasted red peppers, sliced thin
  • 1/4 cup fresh basil, chopped
  • 1/2 cup mozzarella cheese, shredded
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 cup water

Instructions

  1. Whisk or blend (in a blender) all ingredients except water until frothy and combined evenly.
  2. Place 1 cup of water in bottom of Instant Pot
  3. Fill 6-8 egg cups/molds with mixture (ok if filled to the top), place on trivet, and place trivet on top of water in the Instant Pot
  4. Seal Instant Pot, set to steam and set time to 10 minutes.
  5. Once done, allow to naturally release for 10 minutes, then open vent, remove from Instant Pot, let cool and enjoy!
https://thesassydietitian.com/instant-pot-sous-vide-egg-bites/

What are some of your go-to meals/snacks on the road?!

xoxo,

Sassy

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Pin Now, Egg Bite Later

egg bites

 

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I MAY BE COMPENSATED THROUGH AFFILIATE LINKS IN THIS POST AND ON THIS SITE. HOWEVER, ALL OPINIONS ARE MY OWN. COMPENSATION HELPS WITH ANY EXPENSES NEEDED TO KEEP THIS BLOG GOING.

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