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The Sassy Dietitian

The Sassy Dietitian

Real Food Nutrition in a Fast Food World

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Recipes

instant pot mac & cheese

Instant Pot / Slow Cooker, Main Course, Recipes

Instant Pot High Protein Gluten-Free Mac & Cheese

shakshuka

Main Course, Recipes

Sassy’s White Bean Shakshuka featuring Muir Glen Tomatoes

peanut butter cookie dough dip

Recipes, Snacks & Sides

High-Protein Peanut Butter Cookie Dough Dip

Breakfast/Brunch, Recipes

Peanut Butter & Jelly Overnight Oats

Breakfast/Brunch, Recipes

Primal Steak Tips Hash

Sheet-Pan Lemon Honey Garlic Salmon, Asparagus, & Potatoes

Main Course, Recipes

Sheet-Pan Lemon Honey Garlic Salmon, Asparagus, & Potatoes

Breakfast/Brunch, Recipes

PB&J Waffles

Dessert, Recipes

Gingerbread No-Bake Cookies (Gluten-Free, Dairy-Free, Nut-Free)

chocolate peppermint crinkle blossoms

Dessert, Recipes, Snacks & Sides

Chocolate Peppermint Crinkle Blossoms (Gluten-Free, Dairy-Free, Nut-Free)

gluten free casseroles

Blog, Recipes

15 Gluten-Free Casserole Recipes that are #dietitianapproved

Breakfast/Brunch, Recipes

Apple Ricotta Stuffed French Toast Casserole (Gluten-Free)

instant pot beef & bean chili

Main Course, Recipes

The Best Instant Pot Beef & Bean Chili

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