I’ve realized lately that many people are still confused as to what a dietitian does. It can be incredibly confusing as we live in a world where there is currently a nutrition expert epidemic going down. If you’re not sure what I’m talking about, go check out my post here about it. What Does a […]
November 14, 2018
I have to admit, to my knowledge, I have never had green bean casserole before. Every year I have looked it up and thought “why would I want that?” I guess my background serves me well in that case because I think processed non-enjoyable dish when I think of a traditional green bean casserole. Now, […]
November 13, 2018
It’s hard to believe that Thanksgiving is only a few weeks away. I wasn’t convinced it was really November until I saw a touch of snow this morning and some crazy holiday shoppers. I mean, I’m not one to holiday shop this early, but more power to you if you do! Speaking of holiday shopping, […]
November 11, 2018
Recipe Inspiration It’s 5 o’clock on a weeknight and you get asked the question “what’s for dinner?” Uh-oh, the hanger monster is about to set in and you have NO CLUE what’s for dinner. While I’d recommend trying to plan out your week ahead of time, things happen and you need some last minute help. […]
November 10, 2018
Sometimes you just need a recipe with a lot of pictures, am I right?! Something that resembles those delicious sub catering restaurant bites, and light lunches from cafes you’ve been to. It’s even better when you can make those at home. That’s what you are about to get here, an easy egg salad sandwich with […]
November 6, 2018
Hi, my name is Laura aka Sassy and I love all things pumpkin. The good news?! Today is National Pumpkin Day so I don’t have to feel bad about loving the rotund squash. Just kidding, I never feel bad about the food I eat/like, so let’s carry on. To celebrate the day, I figured I’d […]
October 26, 2018
I’ve said it before but one of my all-time favorite Halloween candies is Reese’s Peanut Butter Cups. I don’t often crave them but when it’s that time of year (aka Halloween) it happens. I see the orange wrapper at grocery stores and Target and start to get that mouthwatering sensation. While it’s okay to eat […]