The Sassy Dietitian
Real Food Nutrition in a Fast Food World
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Breakfast/Brunch
Carrot Cake Overnight Oats
Instant Pot Sous Vide Egg Bites
Fig & Maple Breakfast Cookies (Gluten-Free, Dairy-Free, Nut-Free)
Pumpkin Cheesecake Overnight Oats
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Beverages
Holiday Apple Cider Punch (Alcoholic & Non-Alcoholic)
Homemade Chai Tea Latte
White Cranberry Apple Sangria
Red Cinnamon Pear Sangria
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Main Course
The Best Instant Pot Beef & Bean Chili
Easy Instant Pot Red Beans & Rice
Sheet Pan Chicken Fajitas
Un-stuffed Butternut Squash Skillet
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Side Dish
Easy Roasted Red Pepper & Tomato Soup
Gluten-Free Green Bean Casserole
Sweet Potato Apple DIY Protein Pouches
How to Cook Spaghetti Squash 2-Ways (Instant Pot or Oven)
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Dessert
Easy Gluten-Free Apple Crisp
5-Ingredient Homemade Chocolate Peanut Butter Cups
3-Ingredient Raspberry Lime Sorbet
Berry Lemon Cheesecake Dip
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