Herbalife Nutrition Clubs

Okay, so there is this new chain of shake shops popping up all around my area in Upstate New York. They are promoting healthy shakes & teas with very vague information on their ingredients and contents of their shakes. They are 100% trying to hide the fact that they are nothing but a front for […]

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October 25, 2019

Cut the B.S.: Herbalife Nutrition Clubs

The Best Trader Joe's Pumpkin Products

Okay, after many requests and multiple trips back and forth to Trader Joe’s I’ve decided to let you in on my list of The Best Trader Joe’s Pumpkin Products of 2019. I wish I had gotten this out earlier to you but ah-well such is life. I spent two trips making my way up and […]

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October 11, 2019

The Best Trader Joe’s Pumpkin Products 2019

Recently I was asked how I find the products and brands that I do and if I had any new ones to share. I often share what I’m loving on Instagram as I love trying new products to see if they are something I or my clients can fit into our/their lifestyle. I didn’t know […]

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August 29, 2019

Sassy’s Favorite Food & Fitness Products (August 2019 Finds)

It’s been awhile since I’ve posted an opinion/educational piece outside of recipes. I’ve been in a bit of a slump as far as this side of my brain goes, so forgive me for delaying my sassy rants. I’ll be back with plenty of recipes, but  I felt like this piece needed to be out there, […]

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August 20, 2019

CrossFit vs. Dietitians

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