How Much Do You Need to Hydrate?

  1. […] 2: Drink Water.Pro Tip: They say save water drink beer, but this time of year I’d highly recommend you drink water between every beer.  […]

  2. Kevin says:

    Sassy, as a diabetic using a CGM (continuous glucose monitor) I need to hydrate in order to help the machine have enough interstitial fluid to measure. Things get wonky if I lay off water for even half a day!!

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