Gluten-Free Mac and Cheese When I was growing up, there were few things I would eat. Not joking. This list included: mac and cheese, hot dogs, and chicken nuggets, to name a few. My mother was not pleased, but as a young athlete, she also wanted me to have food in my system. It still […]

Main Course

October 11, 2017

Easy Bacon & Veggie Loaded Gluten-Free Mac and Cheese

Butternut Squash Risotto

Butternut Squash Risotto This recipe is approximately 1 year late. Yes, ONE whole year. I made this Butternut Squash Risotto recipe sometime last year when I had some extra Butternut squash puree (from Field Goods) lying around and wanted something that tasted like fall, but not as cliche as pumpkin spice everything (although I do […]

Main Course

September 27, 2017

Butternut Squash Risotto

stuffed sweet potato

Shredded Beef Taco Stuffed Sweet Potatoes Well that may sound like a mouthful (and it is) but it is way simpler than it sounds. Looking to turn up Taco Tuesday aka Taco EVERY DANG DAY and make it something a little sweeter and more nutrient dense? Add in sweet potatoes to the mix and BOOM […]

Main Course

September 13, 2017

Shredded Beef Taco Stuffed Sweet Potatoes

Gluten Free Crab Cake

Maryland Crab Cakes This past Labor Day Weekend, we threw our 2nd Annual Crab Fest, which was a blast. We had about 30 crabs leftover and obviously could not let them go to waste. We spent a good solid 5 hours picking the remaining crab to ensure we got all the meat out and so […]

Main Course, Recipes

September 7, 2017

Maryland Crab Cakes (Gluten-Free)

Sweet Potato Salmon Cakes

I am currently out in Denver & Boulder CO so my recipe is a bit late this week. Check in to social to see what I am up to. If you are familiar with the area I would love to know where to go and what to see!  Sweet Potato Salmon Cakes Growing up I […]

Main Course, Recipes

April 14, 2016

Gluten-Free Sweet Potato Salmon Cakes

One Skillet Lemon Rosemary Chicken and Sweet Potatoes As you all can probably imagine, things have been crazy here lately what with a new job, coaching, blogging and all the things in between! I am sorry I have not been blogging up a storm lately but I am still here and have many ideas and […]

Blog, Main Course, Recipes

April 5, 2016

One Skillet Lemon Rosemary Chicken and Sweet Potatoes

Hello sassy friends! JJ and I are huge fans of pulled pork but have you ever looked at most ingredients in pre-made pulled pork OR bbq sauce? I urge you to turn over the next bottle of BBQ sauce you see and read the ingredients out loud. If High Fructose Corn Syrup or five other names […]

Main Course, Recipes

October 2, 2014

Pineapple Pulled Pork & Laura’s Sassy BBQ Sauce

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