Hey, I’m Sassy!
Let’s break through Diet Culture B.S. together so
you can happily fuel your active life.
Hey, I’m Laura
…but everyone calls me Sassy. I love all things food, fitness, & coffee-related things. You can find me in my kitchen whipping up new recipes (aka making a mess), working out at my local CrossFit gym, creating fun & thought-provoking posts on Instagram– or walking my dog.
Let’s Work Together!
The Complete Clean Eating Cookbook
200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
Should You Be Taking Collagen?
I have been asked a lot lately about the need to supplement with collagen. As always, it depends. However, that’s not sufficient for most people…
Should you Take a Greens Powder?
It’s always amazing to me what fads become popular and which ones fade away. The greens powder fad seems to be one that started out…
Pregnancy After Loss: My Pregnancy Journey
I have been hesitant to write this post most of my pregnancy because frankly I felt like no one would care AND I also was…
