Hey, I’m Sassy!
Let’s break through Diet Culture B.S. together so
you can happily fuel your active life.
Hey, I’m Laura
…but everyone calls me Sassy. I love all things food, fitness, & coffee-related things. You can find me in my kitchen whipping up new recipes (aka making a mess), working out at my local CrossFit gym, creating fun & thought-provoking posts on Instagram– or walking my dog.
Let’s Work Together!
The Complete Clean Eating Cookbook
200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
2021 Holiday Gift Guide
I cannot believe it’s already the end of November, where has the year gone?!? I know the holidays were weird last year, well at least…
Baby-Led Weaning (BLW) – A Dietitian’s Guide to Get Started
There is so much information out there for new moms and even 2nd and 3rd (etc etc) moms & parents that it is overwhelming. Believe…
Continue Reading Baby-Led Weaning (BLW) – A Dietitian’s Guide to Get Started
The Best Healthy Protein Bars 2021
I get asked at least once per week what the best healthy protein bars are that I recommend. Since so many were asking I felt…
