Real Food Nutrition in a Fast Food World
Hey friends! It’s Pie (errrrr I mean, Pi) day or the day after National Registered Dietitian Day, but who’s really keep track anyway?! I figured if I was going to nerd out hard core, I might as well give you a recipe to drool over, you know??! This savory pie, otherwise known as a frittata…
This post is sponsored by Truly Grass Fed You know what they say, everyone’s Irish on St Patrick’s Day. That’s a good thing because I’m Italian through and through but I still want to partake in the celebrations. I’ve been slow on the recipe front but ever since I cleaned out my kitchen, it’s been…
I was lucky the other night to be invited to our local theatre’s preview show. It was called Proctors’ 2019-2020 Announcement Bash and I’m so thankful to have been apart of it. If you had asked me almost 7 years ago when I moved to Albany if I would have made Albany my home, I…
I did it, I bit the bullet and I got myself an air fryer. I had been thinking about getting one for weeks after I saw Juli over at PaleOMG air frying literally E.V.E.R.Y.T.H.I.N.G. You probably already knew this as I posted the other week a recipe for air fried pork chops but I have…
If you’ve been following me in real life and/or on Instagram you know that my latest obsession is a good homemade Oat Milk Latte. I was first introduced to the Oat Milk Latte at Expo East and then again at FNCE and now found I can make it at home for myself DAILY and for…
I got an air fryer back when Target was running a sale last year, and it took me a few months to wrap my head around what to do with it. So, like anything in my kitchen, I dove head first into it knowing I would make mistakes but figured what better way to learn…
All I have to say is WHAT.A.WEEK. It seems like this year has shot me out of a cannon (errrrrr canyon?) and I haven’t slowed down since. The good thing about all that I do is that it focuses around food and fitness, so while I’m super busy, I make sure to prioritize my food…
Oh hey, it’s me again. I know I’ve been quiet on here and now I’m flooding your life with new recipes galore this week. What can I say, when it rains, it pours. I am always cooking up a storm in my kitchen but this week I’m finally sharing some of my creations with you…
Valentine’s Day is right around the corner. I’m not one to really celebrate BUT if you are going to talk to me about a “Hallmark” holiday that involves food, I guess I’ll listen. After all, I will never argue with a day that celebrates chocolates and love. Thanks to Smashmallow for sending me some samples…
