Hey, I’m Sassy!
Let’s break through Diet Culture B.S. together so
you can happily fuel your active life.
Hey, I’m Laura
…but everyone calls me Sassy. I love all things food, fitness, & coffee-related things. You can find me in my kitchen whipping up new recipes (aka making a mess), working out at my local CrossFit gym, creating fun & thought-provoking posts on Instagram– or walking my dog.
Let’s Work Together!
The Complete Clean Eating Cookbook
200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
How to Navigate Trader Joe’s in 2020 & A Grocery Haul
Well, 2020 sure has been quite the year, huh? It has been a whirlwind for all of us and doesn’t seem to have any end…
Continue Reading How to Navigate Trader Joe’s in 2020 & A Grocery Haul
What Happens When You Have a Miscarriage
This is a topic I literally never thought I’d ever write about, but then again, who would ever think they would? I debated whether I…
How To Manage Stress Eating Without Stressing Out
Stress eating is something that comes up often when I talk to clients. It’s not something to be ashamed of but it’s definitely something we…
Continue Reading How To Manage Stress Eating Without Stressing Out
