This is for CrossFit gyms, fitness centers, corporations, sports teams, retail stores & more!
I love working with groups to help educate them on nutrition topics ranging from general healthy eating to meal planning to pre/post workout nutrition. I also love providing nutrition training for gyms and sports teams to help improve overall performance goals.
Have an idea? ! I’m all ears, contact me below and we’ll see what nutrition experience I can provide for your group.
Nutrition Seminars, Webinars & Workshops
Topics include:
Meal Planning
Sports Nutrition
Pre/Post Workout Nutrition
Hydration
Real Food Lifestyle
Debunking Fad Diets
& More!
Gym Nutrition Programing
Will advise on ways to provide nutrition to your gym members to improve their overall experience and produce results.
Corporate Wellness Seminars & Lunch & Learns
Topics include:
Easy Meal Ideas,
Real Food in the Workplace
& More
Sports Nutrition Consulting For Teams & Athletes
Will work with your team and/or athletes to design customized programs to support their performance and nutrition needs.
“Laura has been providing nutrition services to our members for nearly 4 years now. Her professionalism and expertise are top-notch. Her common sense approach to nutrition is practical and appropriate for anyone from beginner to elite athlete.”