This is a 10-week Group Coaching Program for anyone who wants to build a better relationship with food and optimize their health and nutrition through simple habit changes. You will have access to a Registered Dietitian weekly as well as the daily support of fellow women who are looking to improve their overall health as well. Working together in a group can help to hold you accountable and encourage you to make changes you might not make alone.

Signature 10-Week Group Coaching Program 

Time Commitment: 10 weeks
Investment: $1,200

Nutrition & health resources, recommendations & hand-outs

Access to Practice Better Platform & Food Journal

Access to discounted supplement pricing

Option to work 1:1 with Laura upon completion of the program

What's Included:

10-Weeks of Nutrition & Lifestyle Content

A Comprehensive Health & Diet History Questionnaire reviewed by Laura

Weekly 1:1 Check-Ins via Private Chat with a Dietitian
Live Weekly Group Coaching Video calls with Q&A (replay available)

Daily support & community through a private group message board

Weekly Nutrition Modules & Homework

Sassy’s Custom Recipe E-book

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