Description
PB&J may be one of my favorite combinations and I have an overnight oats version but this one is great if you want something warm or forgot to meal prep.
Ingredients
Scale
1 cup milk (of choice)
1/2 cup rolled oats
1 Tablespoon flax meal
2 Tablespoons protein powder
1 Tablespoon peanut butter
1 Tablespoon jam/jelly
Instructions
In a small saucepan, bring milk to a slow boil over medium heat.
Add oats, flax meal and protein powder and stir to combine.
Reduce heat to low and let simmer for 5 minutes or until it reaches desired thickness, stirring frequently.
Remove from heat and add oatmeal to your favorite bowl, top with peanut butter & jelly.
Enjoy!
Nutrition
- Serving Size: 1
- Calories: 503
- Fat: 18g
- Carbohydrates: 58g
- Protein: 28g