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Pumpkin Chocolate Chunk Muffins

Pumpkin Chocolate Chunk Muffins

  • Prep Time: 5 minutes
  • Cook Time: 22 minutes
  • Total Time: 27 minutes
  • Yield: 12 1x
  • Category: Breakfast, Dessert, Snack


  • 11/2 cup oat flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • Pinch Salt
  • 1 cup pumpkin puree
  • 1/3 cup pumpkin seed butter with no added sugar
  • 2 large eggs
  • 1/3 cup maple syrup
  • 1/2 cup chocolate chunks (more if desired)


  1. Preheat oven to 350°F and spray a 12-cup muffin tin with cooking
    spray (or use muffin liners)

  2. In a large bowl, combine oat flour, baking soda, cinnamon & salt.
  3. Add in pumpkin puree, pumpkin seed butter, eggs, & maple syrup until well combined. Fold in chocolate chunks.
  4. Fill each muffin cup ~2/3 of the way and place in oven and bake for 20-22 minutes or until baked through.


How to make Oat Flour: place old fashioned/rolled oats in a blender or food processor and pulse until ground into a flour