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Greek Turkey Burgers

Greek Turkey Burgers with Whipped Feta & Red Pepper Relish

  • Yield: 4 1x



Turkey Burgers

  • 1 lb ground turkey
  • 3 cloves garlic
  • 2 oz fresh baby spinach
  • 2 oz. feta
  • 1/4 cup olives
  • 1 large egg
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 burger buns

Whipped Feta

  • 8 oz feta
  • 1/2 cup plain greek yogurt
  • 2 cloves garlic
  • 1 Tablespoon olive oil
  • 1/2 teaspoon black pepper

Red Pepper Relish

  • 1 red bell pepper (diced)
  • 1 cucumber (diced)
  • 1/2 red onion (minced)
  • 1 Tablespoon lime juice
  • 2 teaspoons apple cider vinegar
  • 1 Tablespoon honey
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)

Optional burger bun topping

  • 1/4 cup hummus


Whipped Feta

  1. In a blender or food processor, put all ingredients for whipped feta in and blend until smooth. Place in a small bowl, cover and place in refrigerator until ready to serve.

Red Pepper Relish

  1. Place all ingredients in a small bowl, cover and place in refrigerator until ready to serve.

Greek Turkey Burgers

  1. Preheat grill to medium high heat & spray with cooking oil spray.
  2. While the grill is preheating, add all ingredients (except buns) to a food processor or blender and pulse until mixed (do not over mix!).
    Alternatively you can chop all ingredients and mix burgers by hand.
  3. Form turkey mixture into 4 large patties, flatten and place on plate.
  4. Grill on each side for about 8 minutes or until cooked to an internal temperature of 165°F.
  5. Toast burger buns on grill as desired, then optionally spread 1 Tablespoon of the hummus on each of the burger buns. Add burger patty and top with whipped feta & red pepper relish, enjoy!


Nutrition Information:

Burger only:

213 calories | 24 g protein | 13 g fat | 1 g carbs