Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
Chocolate Peanut Butter Oatmeal Bars

Chocolate Peanut Butter Oatmeal Bars

  • Author: Laura Ligos, MBA, RD, CSSD
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40 minutes
  • Yield: 12 bars 1x

Description

A one bowl treat that will be enjoyed by the whole family.


Ingredients

Scale

2 cups rolled oats

2 tsp baking powder

1/4 cup peanut powder 

1 Tbsp unsweetened cocoa powder

Pinch salt 

1/4 cup maple syrup

2 large eggs, whisked

1/2 cup unsweetened peanut butter

1/2 cup unsweetened applesauce

1 tsp vanilla extract 

1/2 cup chocolate chips


Instructions

Preheat oven to 350°F and line a 8”x8”glass baking dish with parchment paper

Add all ingredients but the chocolate chips to a large bowl and mix until combined

Fold in chocolate chips

Spread mixture evenly into prepared baking dish and place in oven

Bake for 30-35 minutes or until baked through. You will know it’s baked through by sticking a knife in the center and it should come out clean!  Let cool

Enjoy immediately or store in an airtight container in the refrigerator for up to 1 week


Notes

Swaps:

  • Peanut Powder: use almond flour, oat flour, protein powder or regular flour
  • Applesauce: use mashed banana, pumpkin puree or pureed sweet potato

Nutrition

  • Serving Size: 1 bar
  • Calories: 206
  • Fat: 10
  • Carbohydrates: 25
  • Fiber: 3
  • Protein: 7