Ingredients
Scale
- 1 Tbsp butter or ghee
- 1 lb ground turkey
- 3 cloves garlic, minced
- 1 red onion, diced
- 1 green bell pepper, diced
- 1 tsp paprika
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp oregano
- 1/2 tsp ground cumin
- 12 oz. riced cauliflower
- 1 can black beans, drained
- 16 ounce jar salsa of choice
- 4 large bell peppers (color of choice), sliced in half, seeds & stems removed
- Cheddar cheese, optional
Instructions
- Preheat oven to 375°.
- In a large skillet over medium heat, melt butter/ghee
- Add in garlic, red onion & green pepper, saute for 2-3 minutes to soften
- Add ground turkey, making sure to mash up and spread out evenly, until browned, ~5 minutes
- Stir in spices, riced cauliflower, salsa & beans to combine, remove from heat
- Fill each pepper with 1/8 of mixture.
- Bake in oven for 30 minutes or until pepper is soft.
- If cheese is desired (which I highly recommend) add 1-2 Tbsp on top of each pepper with 5 minutes left in baking time to melt
Notes
Per 1/2 pepper: 16g Protein, 14 g Carbs, 6 g Fat
Nutrition
- Serving Size: 1 pepper half