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Lemon & Asparagus Risotto

  • Yield: 8 1x

Ingredients

Scale
  • 1 Tbsp butter
  • 1 small sweet yellow onion, diced
  • 4 garlic cloves, minced
  • 2 cups arborio rice (or other short grain rice)
  • 1-cup dry white wine (I used chardonnay)
  • 1 bunch of asparagus, ends removed and sliced into 3rds
  • 10 oz. mushrooms, sliced
  • 4 cups broth (+ more as needed)
  • 1 cup frozen green peas
  • 1 cup parmesan, grated
  • ½ tsp garlic powder
  • Salt & pepper, to taste
  • Juice & zest of 1 lemon

Toppings: (optional)

  • Shrimp
  • Sprouts
  • Prosciutto, lightly toasted

Instructions

  1. Add butter, onion & garlic to large sauté pan or dutch oven, cook ~3 minutes or until translucent
  2. Add rice, toast for 1 minute
  3. Add wine, stir and cook off alcohol for ~1-2 minutes
  4. Add in asparagus & mushrooms, stir to combine
  5. Add 1 cup of broth at a time, until mostly absorbed.
  6. Once all liquid is absorbed add in peas, cheese, salt & pepper
  7. Squeeze in fresh lemon and add in zest, stir to combine.
  8. Top with shrimp, sprouts & prosciutto if desired and serve.

Notes

For 8 Servings (Macros listed are per serving):
10 g Protein
50 g Carb
5 g Fat