Name: Buffalo Chicken Lettuce Wraps + Avocado Blue Cheese Dip
Ingredients: 1-1/2 to 2lbs chicken breasts; ½ cup hot sauce; 1 Tbsp ghee; 1 small red onion, sliced thin; Lettuce; ¼ cup blue cheese crumbles; ½ avocado; 7 oz. full fat greek yogurt; 4 tsp. avocado oil (or other light oil); Juice of ½ lemon; Toppings of choice: avocado, red onion, tomatoes, blue cheese crumblesetc.

Ingredients

Scale

Chicken

1–1/2 to 2lbs chicken breasts
½ cup hot sauce
1 Tbsp ghee
1 small red onion, sliced thin
Lettuce

Avocado Blue Cheese Dip

¼ cup blue cheese crumbles
½ avocado
7 oz. full fat greek yogurt
4 tsp. avocado oil (or other light oil)
Juice of ½ lemon
Toppings of choice: avocado, red onion, tomatoes, blue cheese crumblesetc.

Instructions

Add chicken, hot sauce, ghee & red onion to instant pot, close & cook on poultry setting for 8 minutes, allow pressure to naturally release for 15 minutes, then using 2 forks, shred chicken, allow to cool.
Meanwhile, in a blender (can use a hand blender as well) mix together ingredients for dressing until smooth. Top with extra blue cheese if desired.
Fill lettuce with chicken & toppings and finish with Avocado Blue Cheese Dip

Notes

You can make this in the slow cooker! Cook chicken on high for 4-6 hours or low for 6-8!