Hi friends! My name is Sassy and I used to be a food/nutrition blogger here on TheSassyDietitian.com. Don’t worry, I still am, and I’m back with a new plan. I am not going anywhere and I am so happy to be back here giving you content, keeping you entertained and hopefully educating and nourishing you all at once, one sassy recipe at a time. So what I’m trying to say is I’VE MISSED YOU & I AM BACK!
While I don’t have as much time to dedicate to this wonderful blog and no I have not just been kicking back…
(Okay, maybe just a little while hiking in Zion this summer…)
I am committing to you right now to write one post a week until I figure out how people do more than that. I want to bring you new healthy and “Sassy Approved” recipes as well as education to help you navigate the ever scary World Wide Web and Dr. Google of nutrition.
I do have some very exciting news that will hopefully brighten your day and melt your hearts. JJ and I have welcomed a fur baby into our home and we want to share him with you! His name is Bode (pronounced “BO-dee”, although I’ve been calling him “Bode Bear”) and he’s a Soft-Coated Wheaten Terrier. He is loosely named after the crazy skiier, Bode Miller, who is apparently making a comeback? But mostly named because we loved the name and it’s fitting for him…
Cue the AWWWWWW
(and the question “WILL YOU ONLY BE POSTING DOG PICTURES HERE ON OUT?!” Answer: maybe)
Many of you may have known, we lost our dog, Amber, a 15.5 year old Wheaten Terrier last year around this time and it was heart breaking. It took a little while to recover but we are ready to add a puppy kisses to our routine and hope that it will brighten your life too. My parents have Bode’s sister Abby and the two could not be cuter.
Want daily Bode updates, errrr I mean food updates?
Follow me on Snapchat @thesassyrd
Follow me on Instagram @thesassydietitian
What I’m trying to say is GET READY FOR ALL THE PUPPY PICTURES!
Okay, back to nutrition. I wanted to link here to a few of my sassy blog posts and recipes for you go back to and get a nice throwback (is #throwbackthursday still a thing?) While some people may go digging on website and blogs, most forget them and I need to dust the cobwebs off of them for you, so have at it:
- How To Be Mentally Strong
- Barbacoa Tacos
- Pumpkin Everything: Pumpkin Puree, Pumpkin Pie, Pumpkin Smoothie…
- Hard Work & Talent
I would LOVE to hear from you. What are you looking for on my website:
- Nutrition Topics and Education
- Recipes and
- Random ramblings
- Other (tell me what it is you are looking for!)
Alright, head to the comments, introduce yourself (or hey, why not re-introduce yourself) and tell me why you are here and what you are hoping to find! I would love to build a Sassy community!
Sassy (& Bode)